The Space
Yogastithi comes from Sanskrit, bringing together Yoga, meaning union, and Sthiti, which refers to a state of being or an established condition.
The name points to something essential: yoga is not merely an activity you do, but a state you establish within yourself. It is not confined to an hour of practice, but becomes a way of being that gradually permeates every aspect of your life.
The name reflects our intent: to help you establish yoga as a living reality within you, stable, integrated, yours.
This is what we work towards with each person who comes to us. Not a temporary experience, but an enduring shift in how you exist within yourself and move through the world.
We work with small groups and give individual attention, ensuring each student receives the care and precision that proper transmission requires.
We teach a focused set of practices well, rather than constantly adding new offerings. Mastery comes through depth, not variety.
In-person sessions available in
India
India
Online sessions available for Upa-Yoga